About
Do you find yourself moving through life from a place of anxiety, fear, or trauma? Do you feel disconnected from your own instincts? You’re not alone. Many of us replay conversations, second-guess decisions, and try to get everything “right." You deserve to feel safe, supported and more connected to yourself. I’m here to help you get unstuck. Together, we will untangle old patterns so you can move through life on your own terms, and live a grounded, authentic and fulfilling life.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2