Jeremy SolomonLicensed Professional Counselor, MA, LPC (he, him)

About

We cannot always control the situations we find ourselves in but we can choose how to react to them. I believe change comes from vulnerability, respect, and an ability to lean into the uncomfortable. In our work together, I aim to create a safe and nonjudgmental space which will enable you to explore yourself and create the resilience you will need to face adversity. I see challenges as an opportunity for growth and believe one can always learn from mistakes. I primarily work through a Cognitive Behavioral Therapy lens, and I specialize in anxiety, stress management, relationship issues, and depression. In session, we will work toward having your thoughts, actions, and behavior align to minimize discomfort. I believe change can be achieved by strengthening self-efficacy and resiliency.

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