About
I help adults navigate life transitions and deepen their relationship with themselves through grounded, integrative therapy. Many people come when something in their inner life is shifting and they want thoughtful, steady support that is both practical and meaningful. I’m a licensed psychotherapist with over thirty years of experience, and I help people navigate both the practical challenges they’re facing and the deeper questions that often surface beneath them. Some people come feeling anxious, grieving, or stuck in familiar patterns. Others arrive with a quieter sense that something inside is changing and they want support in finding their footing. In our work together, we pay attention to both — the practical realities of daily life and the deeper currents shaping how you experience yourself and your world.
