About
You may love a partner, family member, or friend struggling with addiction and feel like your life now revolves around their choices. You might spend your time worrying, rescuing, or trying to prevent the next crisis while ignoring your own needs. Setting boundaries may bring guilt, fear of abandonment, or confusion about where your responsibility ends. You may recognize patterns of codependency or people-pleasing and feel exhausted, anxious, or disconnected from yourself. What you want is clarity, stability, and permission to care for yourself without feeling selfish. I specialize in supporting loved ones of people struggling with addiction, with a focus on codependency, attachment styles, and self-abandonment. Therapy is collaborative and practical, helping you understand your patterns, set sustainable boundaries, reconnect with yourself, and build healthier ways of relating without pressure to make decisions too soon.
Specialties
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