About
My ideal client is someone seeking clarity, healing, and growth. They may be navigating anxiety, life transitions, spiritual tension, burnout, or identity questions. Often high-functioning but internally overwhelmed, they long for a safe space to unpack emotions and break free from cycles that no longer serve them. Their goals include building emotional resilience, reconnecting with purpose, improving relationships, and learning to show up authentically—both for themselves and others. They’re ready to do the work and value a compassionate, honest guide.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Oscar Health
- United
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2