About
I work with adults, couples and teenagers. My approach is a blend of Family Systems Theory, cognitive behavioral therapy and positive psychology. I believe the quality of our lives is mostly determined by the quality of our relationships, so my work often involved teaching communication skills, resolving conflict and applying the new but vast amount of scientific research about relationships to your own lives. We can't control the events in our lives or our feelings, but we can control our behavior and thoughts. Counseling is learning to do just that. It's educational, inspiring and helpful in so many ways!
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Managed Health Network
- Out of Network
Other therapists in Kalispell
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+1
