Jess Lastner

Jess LastnerCounselor, LCPC

Life Change Therapy Now LLC

Frederick, MD 21702

In-Person & Online

About

Suffering is universal. We all suffer in our own way for our own unique reasons. My aim is to help individuals turn their suffering into a constructive experience. I believe we can find meaning in our universal struggles that will help us grow and lead productive lives. During my clinical training I worked with clients who experienced substance abuse, domestic violence, sex addiction and worked with offender groups. I also supported individuals suffering from anxiety, depression and with histories of trauma. I have worked extensively in group settings, as well as with individuals and couples. View 9 Photos I believe a strong therapeutic alliance is the cornerstone to counseling. I take an eclectic and individualized approach to counseling, and use a more person-centered, strength-based, and sometimes existential approach to our work. I use techniques from various modalities such as Acceptance and Commitment or Gestalt Therapy.

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Medicare
  • UnitedHealthcare UHC | UBH
  • Out of Network