About
Therapy is a deeply personal journey with overarching goals that typically include improving mental health, healing trauma, developing healthier communication in relationships, or learning useful coping strategies to manage difficult times. Motivators often focus on addressing barriers to happiness, such as feeling stuck, overwhelmed, stressed out, emotionally scattered, or out of control, all of which can result in self doubt, anxiety, depression, & increased isolation. I often meet clients during the hardest times they've known, yet the resiliency & motivation to grow despite life's curveballs amazes me every time.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Medicaid
- MultiPlan
- UnitedHealthcare UHC | UBH
