
Jess SilbermannClinical Social Work/Therapist, LCSW, LCSW-C
Journey to Self Psychotherapy and Consultation LLC
20 Cedar Boulevard, Suite 400
Pittsburgh, PA 15228
In-Person & Online
12 years experience
About
It has been said that, “change is the only constant in life” (Heraclitus). This statement may ring true for you, and it may even have led you here. Change can be exciting, AND it can also be daunting, anxiety-inducing and downright paralyzing at times. We experience many moments of transition and new stages in life, and I’m here to help you navigate these waters. I specialize in working with teens, especially those with perfectionism, young professionals, and new parents. My areas of expertise include childhood and adult trauma, perinatal and postpartum mood and anxiety disorders, grief, and supporting parents of anxious children.
Specialties
Insurance Accepted
- Out of Network