Jessamyn MeyerhoffMarriage & Family Therapist, LMFT (she, her)

About

Therapy is not about fixing ourselves. It is about building resilience and developing flexibility and creativity in how you navigate your intimate relationships. as well as deepening your trust and understanding of yourself. As your therapist I act as your partner and teammate, offering a nonjudgmental space for you to explore your hopes and fears. Understanding the origins of persistent relational patterns, learning to track and regulate our nervous systems and healing attachment wounds can help to bring us out of the past-where our traumas were originally experienced-and into the present moment, where something new is possible.