Jesse LewallenLicensed Professional Counselor

About

Hello, I'm Jesse. I believe in a client-centered and evidence-based approach to therapy, where building a strong therapeutic alliance and creating a safe, non-judgmental space is paramount. My goal is to help you overcome challenges and achieve your personal goals by combining techniques from cognitive-behavioral therapy (CBT), mindfulness-based approaches, and solution-focused therapy. During our sessions, we'll work together to identify and challenge negative thought patterns, develop effective coping strategies, and foster healthier behaviors. I believe in the power of empowering you to become your own agent of change, and I provide personalized treatment plans tailored to your unique needs and goals. Whether you're dealing with anger management, anxiety, depression, family relationships, military or veteran support, stress, trauma, grief or bereavement, or intimate and romantic relationships, I'

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