Jesse Sunshine LyonClinical Social Work/Therapist, MSW, LCSW (she, her)

About

Have you ever thought, “What the heck am I doing?” Maybe the better question is, “WHY am I doing this?” Together, we’ll get curious about the deeper motivations behind your actions and beliefs—shining a light on what might be keeping you from living the life you truly want. I take a psychodynamic approach to therapy, which is just a fancy way of saying we’ll explore how your past quietly shapes your present. By gently leaning into the uncomfortable (with a bit of humor along the way), we can uncover the roots of your challenges and work toward freeing you from the self-limiting beliefs that no longer serve you.

Specialties