Jessica AdamsPre-Licensed Professional, MS, LPCC

About

As your counselor, I aim to bring high-caliber mental health care to you when you need it by providing a safe and positive environment. I want you to be comfortable sharing your stories with me. I believe everyone deserves a healer by their side while battling whatever problems life has given them. I aim to create a warm and judgment-free zone for you as we work together to empower you and build healthy coping skills. I am a third-year graduate student I work with person-centered therapies that focus on solutions, mindfulness, and resetting cognitive behaviors so that they become healthy and positive. View 6 Photos I specialize in trauma, grief, child loss, resiliency, frontline workers, first responders, Cognitive-behavioral therapies such as Acceptance and commitment therapy, Dialectical behavior therapy, mindfulness, grounding techniques, and crisis intervention.