Jessica Barnese, Somatic TherapyLicensed Professional Clinical Counselor, MA, LPC, LPCC (she, her)

About

Are you navigating complex emotions or decisions, struggling in relationships, or needing to make sense of long-standing patterns that no longer serve you? I work with people in California and Oregon who want to change the stuck parts of their lives that feel impossible to shift—whether you're healing from childhood trauma, moving through a life transition, or longing to feel more connected to yourself and others. My approach is down-to-earth, trauma-informed, and grounded in the body. I integrate mindfulness, somatic therapy, and relational work to help you feel more whole and authentically embodied in who you are. My work combines somatic awareness and therapeutic touch along with talk therapy. I support people in developing secure attachment, healing from past trauma and abuse, cultivating an internal sense of safety, building self-trust, communicating emotions clearly, exploring their sexuality, and preparing for and integrating psychedelic experiences.

Specialties