Jessica Bougie WelchMarriage & Family Therapist, MS, LMFT

About

As a Marriage and Family Therapist, I believe in creating a supportive, non-judgmental space for individuals and families to explore their unique needs and challenges. Asking for help can be difficult, and I’m here to walk with you on your journey toward self-compassion, healing, and growth. Whether you’re dealing with personal struggles or relational dynamics, I draw on a wide range of therapeutic approaches—including Structural Therapy, CBT, DBT, Play Therapy, Solution-Focused techniques, Mindfulness, and Narrative Therapy—to tailor our work to your specific needs. I also offer SPACE treatment for parents of anxious children. I view clients as part of a larger system—shaped by family, work, school, and community. Together, we’ll focus on your strengths and build a foundation for positive change. I work with children, adolescents, adults, couples, and families from all backgrounds, and I am committed to fostering an environment where you feel heard, respected, and understood.

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