Jessica BriganteClinical Social Work/Therapist, LCSW
New York, NY 10119
$150
In-Person & Online
6 years experience
About
Life can feel overwhelming when you’re holding a lot — work, relationships, caregiving, parenthood, or expectations that never seem to slow down. You may feel anxious, burned out, or emotionally overwhelmed, unsure how to set boundaries or reconnect with yourself. If this resonates, you’re not alone — and you don’t have to navigate it by yourself.
Therapy Types
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2