Jessica BurnetteClinical Social Work/Therapist, LPC

About

Licensed in VA and CO! My ideal client is a female teen or woman navigating anxiety, stress, or depression, often influenced by challenges in peer relationships, parenting, or life transitions. She seeks a safe space to explore her values and align her life with what truly matters to her, whether through a Christian perspective or other guiding principles. Her goals include reducing stress, improving emotional resilience, and fostering healthier relationships. She desires practical tools, emotional support, and a values-centered approach to create a more balanced, fulfilling life. View 4 Photos I use values-based CBT to help clients manage anxiety and stress, teaching coping skills like mindfulness, reframing negative thoughts, and stress management. By aligning actions with core values, clients build resilience, gain emotional balance, and navigate challenges with confidence and purpose.

Specialties