325 S. Main St, 2nd Flr, Suite 1
Cheshire, CT 06410
About
You don’t want to be in therapy forever, but something has to change. You feel anxious, depressed, and burnt out. You’re a pro at keeping it together, showing up for everyone else, and getting it all done, but lately it’s getting harder. You want to get back to feeling like your old self, but you’re not entirely sure where to start. New stages in life, complicated relationships, and impostor syndrome can make you feel overwhelmed, unmotivated and stuck. If these things are affecting your sleep, causing you to isolate from friends, or making it hard to enjoy anything, it might be time to try therapy. Whatever the changes you want therapy can help you identify what is making you feel stuck, so you feel less overwhelmed, more in control, and better able to enjoy your life. I have 25+ years of experience helping people with depression, anxiety, parenting issues, relationship issues, impostor syndrome, life transitions, and gender identity issues.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Medicaid
- Medicare
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
