Jessica ChapmanClinical Social Work/Therapist, LCSW

About

Are you currently struggling with anxiety, depression or PTSD? I have been helping people for the last 3 years work through these conditions. I believe in a person-centered therapy where you, as the client, lead us together through your healing process. I believe this can be accomplished through learning, self-compassion and having a greater understanding of mental health as a whole. I am a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist and can use this as a tool to help you process through past and current stressors. I also use techniques from DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavioral Therapy) to help you to build your best care plan.

Therapy Types