Jessica CingireClinical Social Work/Therapist, LCSW

About

I specialize in working with women experiencing anxiety, depression, stress, and burn out. My passion is helping women feel better and function better in all areas of work, home, parenting, and relationships. I believe in the importance of finding your confidence and having a space to feel supported. My goal is to equip you with real solution focused strategies to improve you and your family's quality of life. I use personal and relatable experience to empathize and normalize your struggles. You don't have to "do it all" alone. I use evidenced based techniques like cognitive behavioral therapy and motivational interviewing to help reduce stress, anxiety, and motivate healthy habits or other changes you are looking to incorporate in your life.

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