Jessica ClontsPre-Licensed Professional

About

I work with adolescents, individuals, and couples navigating issues including anxiety, depression, burnout, ADHD, stress, trauma, PMDD, and identity exploration. Are you tired of feeling stuck in the same negative patterns? I help clients get to the root of those patterns by exploring the needs they’re meeting so that real lasting change can happen. My goal is to help you feel more in control, more authentic, and better equipped to handle life’s challenges. I like to make this process feel comfortable and approachable, adding in humor when it fits. My style is collaborative, curious, and warm. I take an integrative approach, drawing from Narrative Therapy, Emotionally Focused Therapy, Acceptance and Commitment Therapy, mindfulness, and somatic awareness.

Specialties