Jessica ContrerasMarriage & Family Therapist, LMFT

About

Hello, I’m Jessica Contreras, a Licensed Marriage and Family Therapist in California with six years of clinical experience. I offer a supportive, affirming space where you can slow down, feel seen, and explore what’s been weighing on you. I work with adults who feel stuck in patterns related to anxiety, depression, trauma, identity, or relationship challenges, including women’s and LGBTQ+ concerns. Together, we build insight, strengthen emotional awareness, and develop healthier ways of relating so you can move toward a life that feels more grounded, authentic, and fulfilling.

Therapy Types