
Jessica CooperMarriage & Family Therapist, LMFT (she, her)
933 Vale Terrace Drive, Suite A
Vista, CA 92084
$175
In-Person & Online
About
I’m an attachment-focused, trauma-informed, therapist who helps adults and couples heal at the root. If you’ve spent years holding everything together on the outside while feeling overwhelmed, anxious, disconnected, or “not enough” on the inside, you’re not alone. Your system has been in survival mode for a long time. And you don’t have to keep doing this on your own. I know what it’s like to grow up with trauma, insecure attachment, self-abandonment, and the chronic feeling of not being “enough.” My healing informs my compassion. My training informs my clarity. Both shape how I show up for you.