Jessica Cowley

Jessica CowleyMarriage & Family Therapist Associate, MA, AMFT

The Alamo Psychotherapy

Los Angeles, CA 90042

$185
In-Person & Online
3 years experience

About

I work with adults, children, and couples using a strengths-based approach that helps create insight, foster resilience, and alleviate suffering. I believe that healing happens in relationship, and strive to create a sense of safety in the therapeutic space through warmth, humor, curiosity, and collaboration. I bring an intersectional perspective to therapy, exploring with clients the nuanced interplay between culture, society and mental health. My practice is trauma-informed and honors the profound connection between body and mind, employing somatic techniques to deepen awareness of emotions and facilitate healing. My personal experience as an adoptive parent and former foster parent gives me unique insight into the complexities of adoption, and I am deeply invested in providing compassionate care to folks in the adoption constellation. I also enjoy working with those navigating life transitions, careers in the arts, and parenting while healing attachment wounds.

Insurance Accepted

  • Out of Network