Jessica CruzMarriage & Family Therapist Associate, MS, AMFT (she, her)

About

Are you feeling overwhelmed by navigating relationship challenges, anxiety, or trying to make sense of your identity and life transitions? I provide an affirming, safe, and trauma-informed space for adults and LGBTQ+ individuals to explore their feelings, heal from past experiences, and build the life they want. Using approaches like EFT, narrative therapy, and Internal Family Systems (IFS), I help clients strengthen self-understanding, process trauma, and develop practical strategies for managing stress, relationships, and personal growth. I offer telehealth sessions across California.