Jessica DaasMarriage & Family Therapist, MS, LMFT (she, her)

About

I help adults learn to manage and understand their unwanted thoughts and difficult feelings while healing past wounds that often times keep them stuck in patterns of anxiety, depression, or self-sabotaging behaviors. Most treatment approaches focus on treating the “symptoms” and sometimes miss deeper patterns that cause these unhelpful thoughts or behaviors to occur. Together, we will gently examine the root cause of these patterns, let go of beliefs that no longer serve you, and learn how to regulate difficult emotions to empower you to meet your own needs and build healthy relationships with yourself and others.

Specialties