Jessica DeLeo (Book Instantly On Website)Licensed Professional Counselor, MA, LPC, NCC (she, her)

About

Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others. View 16 Photos Her focus is on supporting individuals navigating depression, anxiety, life transitions, relationship issues, self-esteem, grief, trauma, and loss. She utilizes evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) as well as somatic and mindfulness modalities.

Specialties