Jessica DingerLicensed Professional Counselor, LPC, NCC, MCOUN

About

I support individuals who feel weighed down, overwhelmed, or uncertain about their path in life. If you’re navigating unexpected challenges, feeling disconnected from who you truly are, or longing for more meaningful connection and purpose, you don’t have to face it alone. Many of us carry emotional burdens—whether it’s anxiety, depression, past trauma, or difficult life circumstances—that leave us feeling exhausted and out of sync. My goal is to help you feel empowered as you create a rich and meaningful life. As a trauma-informed therapist, I offer warm, compassionate care grounded in Acceptance and Commitment Therapy (ACT) guided by a person-centered approach. Together we’ll work on building self-compassion, uncovering your core values, and taking steps towards a life that feels more aligned, authentic, and fulfilling.

Specialties