Jessica ForeroClinical Social Work/Therapist, LCSW, MSW (she, her)

About

Most of my clients look put-together on the outside — but inside they’re anxious, overwhelmed, replaying conversations, or carrying the weight of being “the strong one.” If you’re exhausted from trying to keep it all together, you’re not alone. I help women struggling with intense emotions, past trauma, relationship stress, or chronic overwhelm finally find relief. I use evidence-based therapies including CBT, DBT, and Exposure and Response Prevention (ERP) to help you understand your patterns and make real, lasting change. Together we’ll reduce anxiety, regulate emotions, heal trauma responses, and build boundaries — without losing the parts of you that make you strong.

Specialties