Jessica FredericClinical Social Work/Therapist, LCSW, MSW

About

​I specialize in supporting women through life's transitions, integrating trauma-informed therapy with yoga practices to foster holistic healing. You hold it all together—until you can’t. Whether you’re a new mom, navigating relationship stress, or just burned out from doing too much, I offer a space that’s actually for you. I blend talk therapy with somatic work, yoga-informed tools, and real conversation (with a touch of humor). My clients feel seen, grounded, and more connected to themselves. You don’t have to do it all alone.

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