About
I provide person-centered, evidence-based therapy for adults navigating anxiety, trauma, emotional regulation, and life transitions. My work integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy within a gentle, mind–body-informed approach that supports insight, resilience, and emotional well-being. I emphasize self-awareness, self-compassion, and collaboration, offering a calm and supportive space where adults feel safe, understood, and empowered to create meaningful, sustainable change.
Therapy Types
Specialties
Other therapists in Atlanta
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)