About
One of the most challenging and rewarding experiences can be when we make the decision to seek help in order to live happier and more fulfilling lives. My name is Jessica and I have worked in the mental health field for over ten years, supporting multicultural individuals and families with experience in nonprofit and private practice settings. I help individuals experiencing difficulties in their relationships, life transitions, parenting, stress, anxiety and depression. My theraputic approach is holistic, focusing on an individual’s strengths and abilities rather than shortcomings and deficits.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
Other therapists in Forest Hills
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3