
Jessica GreenhalghClinical Social Work/Therapist, LCSW
1210 East Park Avenue
Tallahassee, FL 32301
$150
In-Person & Online
8 years experience
About
Life in itself is challenging; let me help you learn how to face these moments with strength and love. As humans, we tend to struggle with how to handle adversity and often forget our own resiliency and ability to adapt. "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"- Maya Angelou. As a trauma informed therapist, I understand the impact of past experiences, the toll of depression/ anxiety, and trying to tackle everyday challenges. I utilize both cognitive and experiential approaches to help you process and create new skills.