Jessica Grzado

Jessica GrzadoMarriage & Family Therapist, LMFT (she, her)

Positive Living Center

Rocky Hill, CT 06067

$120
In-Person & Online
11 years experience

About

We all have an innate desire to feel deeply understood. I provide affirming and inclusive therapy specializing in gender diversity, women's issues, ADHD, and trauma-informed therapy for adults. I offer a transformative therapeutic experience that honors each client's unique journey. My therapeutic approach is holistic and integrative, blending mindfulness techniques, mind-body-soul connection, and narrative therapy. I believe in the power of self-awareness and self-compassion. At the core of my work is a commitment to creating a safe and validating space for clients to explore their authentic selves and feel empowered.

Specialties

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH