Jessica GurrentzLicensed Professional Counselor Candidate, MS, LPCC

About

I support adults 18+ navigating anxiety, depression, ADHD, life transitions, stress, generational trauma, and more. I believe we have the innate ability to survive life's hardest days, and then flourish because of them. I also believe in the benefit of challenging clients during sessions. These challenges that arise during the therapeutic process are some of the most powerful indicators of how we can change our interactions with the outside world. I offer a unique approach to therapy that includes a more mindfulness-based approach to IFS that allows us to tap into our inner strengths that may lie dormant due to stress, anxiety, depressive, or trauma blockers. By connecting our inner child back to ourselves, we can mend the disconnect between our mind and body that often shows up when we are triggered.

Specialties