Jessica Hancock

Jessica HancockMarriage & Family Therapist, LMFT (she, her)

Sacramento, CA 95838

In-Person & Online
18 years experience

About

I have been working in community mental health for 14 years and have focused my clinical lens on treating trauma, anxiety, depression, substance use, and Borderline Personality Disorder utilizing DBT, ACT, and Harm Reduction. My goal as your therapist is to support you in developing an authentic relationship with yourself, integrating challenges, and achieving your identified goals for therapy. I enjoy working with clients who are open to learning and utilizing new skills. Therapy is typically only an hour a week, so clients need to practice skills outside of therapy to see progress.