About
Finding the right therapist can feel overwhelming, but I invite you to explore my warm, person-centered approach and see if we’re a good fit. In our non-judgmental sessions, you’ll be heard, validated, and supported as you explore your thoughts, feelings, and experiences. Together, we’ll clarify your goals and develop practical strategies to enhance emotional regulation, build confidence, and empower you to take control of your life. I specialize in thorough ADHD assessments using rating scales, interviews, and QbCheck to reveal your unique attention profile and guide personalized treatment plans. I also provide individual counseling for depression, anxiety, grief, trauma, and attachment challenges, offering practical strategies to boost focus, emotional regulation, and self-confidence.
Specialties
Insurance Accepted
- Out of Network
