Jessica HeinfeldClinical Social Work/Therapist, LCSW (she, her)

About

Feeling stuck, unsure, or weighed down by emotional pain can feel isolating. You may wonder if real change is possible or fear you’ll stay trapped in the same patterns. In my work with individuals and couples, I offer a warm, steady presence and a space where you can feel deeply seen and understood. Drawing on years of experience as a couples and individual therapist, I meet your struggles with curiosity and compassion. Together, we’ll explore your life story, untangle beliefs that no longer serve you, and gently open the way to healing, forgiveness, self-compassion, and a more vibrant sense of aliveness. I specialize in couples therapy and relationship dynamics, dedicated to helping individuals and couples get unstuck. I engage in ongoing advanced training in couples therapy & Internal Family Systems. I also participate in a consultation group led by Sharon Thompson Wilson, a longtime mentee of Esther Perel, where I refine and expand my clinical skills.

Specialties