About
I am a compassionate clinician who works with individuals navigating trauma, substance use, suicidality, and co-occurring mental health challenges. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focuses on helping clients feel safe, understood, and empowered as they build practical skills for emotional regulation and healing. I believe in meeting each person where they are and supporting them with respect, collaboration, and care. In our first session, we will focus on helping you feel comfortable, heard, and supported. I’ll take time to learn about what brings you to therapy, your goals, and what has or hasn’t been helpful for you in the past. We’ll talk about your current concerns at a pace that feels safe, and if needed, we’ll also discuss immediate supports or safety planning.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
- Cigna
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