About
Hello! I am Jessica. Are you struggling with anxiety, low self-esteem, or depression? Is it starting to impact your relationships and your overall well-being? Together we can figure out what's not working and come up with an effective plan to help you feel better! I believe change happens when people are given the guidance and tools needed to draw on their own strengths. Sometimes making some small changes can have a significant impact on how someone feels!
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Fairfax
Cognitive Behavioral (CBT)Culturally Sensitive+4
Cognitive Behavioral (CBT)Positive Psychology