Jessica HupfMarriage & Family Therapist, LMFT (she, her)

About

As a Licensed Marriage and Family Therapist, I focus on women's mental health, emphasizing holistic well-being, relationship management, work-life balance, and parenting support. Using Cognitive-Behavioral Therapy (CBT) and Mindfulness, I address challenges like stress, anxiety, and the impacts of physical health on psychological well-being. My practice offers tailored strategies for navigating personal and professional relationships, enhancing emotional regulation, and managing parenting responsibilities. My goal is to empower women to achieve resilience and balanced living. View 5 Photos

Specialties