Jessica JollyPre-Licensed Professional, MA (she, her)

About

Are you feeling overwhelmed by life's challenges? Having trouble identifying ways to cope? Are you struggling with anxiety, depression, or feelings of worthlessness? Are you searching for a listening ear, a supportive individual, or a guiding hand on your journey toward emotional well-being and personal transformation? You do not have to face these difficulties alone. I am a dedicated pre-licensed mental health counselor passionate about helping individuals overcome life's challenges and promote change and healing. I understand that everyone’s journey is unique, and I find importance in meeting you where you are in your journey. I tailor my therapeutic approach to your specific needs and experiences. We can create a customized path to healing by drawing from various therapeutic modalities and practices, including cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness practices, and expressive arts.

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