Jessica JuergensCounselor, LMHC

About

Mental health issues do not define who you are. It is something any of us can experience at any point in our lives. Maybe you're feeling depressed or anxious and cannot seem to pinpoint why. Or you might feel like the daily stress of life is becoming too much to tackle on your own. Perhaps you are even here in hopes to help someone else in your life. Counseling creates a safe place to discuss any and all mental health issues whether big or small. Talking to someone can help you gain the necessary tools to take back control over your emotions and change your behaviors in a more positive direction. I have experience working with clients who have been diagnosed with anxiety, depression, bipolar disorder, ADHD and trauma related disorders. Over the years I have served a diverse population and worked with clients as young as 5 into middle adulthood. I have experience with both individual and family counseling based on the client’s needs/goals in therapy.