About
Sometimes our lives feel unmanageable and we don’t know where to turn. Let’s work together to move out from under the weight of the world, step into the sunlight and take a deep breath. I am here to help you reconnect with the playfulness of life! I am an active listener who can support you in expressing vulnerability and self-awareness. I will support you by using authenticity, compassion and alternative insights. We will strategize and create resources and tools to help you get through challenges with grace. We will collaborate to achieve the goals you are focused on attaining.
Specialties
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4