
Colorado Springs, CO 80922
About
Are you a trauma survivor ready to heal? Do you find yourself feeling anxious, sleepless, and worried after a major change or trauma? I seek to be kind, authentic, and uplifting as I help empower people to heal and rebuild their lives. Whatever you're going through right now, it's not going to define your future or who you are. I provide supportive, evidence-based therapy to help you heal and change your life for the better. I accept several insurances. I help my clients navigate living and loving through challenges like: trauma and PTSD; toxic relationships; coping with complex mental health diagnoses; balancing work/school and life; dealing with difficult moves and career choices; and more. My practice is currently Telehealth Only, which I find helps clients with busy or stressful lives.