Jessica LandauLMSW

About

Reaching out for therapy is a brave first step toward reconnecting with yourself, strengthening the relationships you value, and developing tools that support nervous-system regulation and personal growth. I am passionate about partnering with clients as they navigate anxiety, mood challenges, experiences of trauma, identity development, and life transitions. I strive to honor each individual's lived experience while drawing from a variety of evidence-based practice, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, psychodynamic therapy, and mindfulness practices.

Therapy Types

Specialties