6 Wesley Court
Middletown, NY 10941
About
Beginning therapy can feel uncertain, and it is normal to feel nervous about reaching out. Many people come in feeling overwhelmed or unsure where to begin. Some are navigating anxiety, depression, trauma, or major life transitions. What most people want is a space where they feel comfortable, supported, and understood, and a place where talking feels natural and not pressured. I want therapy to feel less like a formal appointment and more like a genuine conversation about what matters to you. To make that step easier, I offer outdoor therapy. Meeting outside, whether walking or sitting in a quiet spot, can ease stress and make it easier to talk. Nature helps many people open up in ways that feel more natural.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
