Jessica MoodyClinical Social Work/Therapist, LCSW

About

If you're reading this, you may be struggling in one way or another. Life can feel overwhelming, and I'm here to help. I have experience related to anxiety, depression, trauma, relationship difficulties, mood disorders, grief and loss, identity exploration, substance abuse, and more. My goal is to support you in finding clarity, relief, and a path forward. I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection. I incorporate mindfulness, movement, and somatic awareness in my practice to support healing and overall well-being. View 4 Photos I will empower you to tap into your inner strengths and customize my approach to meet your specific needs. My practice commonly integrates Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing.

Specialties