Bronx, NY 10470
$150
In-Person & Online
About
There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and trying to figure out why I was reacting the way that I was. I remember feeling like traditional "talk therapy" was great - but never "fixed" anything. Yeah, I can talk about these things, but why does the way I feel never change? I know what it's like to feel like my emotions are out of control, and feeling complete guilt and shame in relationships because of it. Feeling grounded and safe is possible! Let me help you get there.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
