About
I have helped a variety of clients of all ages with various issues, including trauma (first responders, childhood, intergenerational, sexual), anxiety, sexual issues, anger management, grief/loss, social-emotional skills, and ADHD management. I genuinely enjoy working with children and have experience working with those with autism and special needs. I take a strengths-based, compassionate, non-judgmental, and curious approach to therapy that fosters a warm and safe environment. I believe therapy can be fun and creative and as such utilize a variety of techniques with clients, including CBT, somatic, art and play interventions, and mindfulness-based techniques in order to keep therapy more engaging.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- Carelon
- Cigna and Evernorth
- Quest
